Speaker • Retreat Facilitator • Podcast Guest • Founder of 224 Wellness
Most speakers leave audiences motivated for a week. Monet leaves them understanding themselves differently, and with practical tools they can use long after the event ends.
Science-meets-soul talks, retreats, and conversations that change how people operate long after the event ends.
"She gave actionable tips, explained the science behind the woo-woo stuff, and was so warm... my favorite speaker all day." Brianna K., Well Summit
Your Attendees Won't Just Feel Good for a Weekend. They'll Take the Transformation Home.
The best retreats don't end when everyone goes home, they create a shift people carry back into their real lives. That's what Monet's sessions are built for.
Your attendees will leave:
Calmer, with tools to stay that way once they're back to real life
Understanding why they've been stuck, not just inspired to "do better"
Trusting themselves in a way they haven't in years
Still talking about the experience months later
Best fit for yoga, movement, wellness, feminine leadership, and intimate/luxury retreat experiences.
Each experience is tailored to your retreat’s intention and flow. Sessions may include:
Identity-based creation experiences that move beyond aesthetics into embodiment and direction.
Nervous system-based sessions designed to regulate internal state and shift participants into alignment with their next level of self.
Practical, science-backed tools participants can immediately apply in real life.
Guided practices that help participants reconnect with their internal authority and lived truth.
Set intention or seal the experience with clarity.
Every retreat is different. Monet works closely with hosts to understand the theme, audience, and desired transformation so her facilitation becomes a seamless extension of the experience, never an interruption, always a deepening.
If you're creating a retreat that is designed to truly shift people, Monet would love to support it.
Your Audience Won't Leave With Pages of Notes. They'll Leave Understanding Themselves Differently.
Your audience will walk away:
Understanding why they've been stuck, and what actually changes it
Trusting themselves again
With tools they'll actually remember and use
Feeling calm instead of overwhelmed
A strong fit for conferences, women's leadership groups, wellness events, and corporate teams looking for real clarity, not another motivational speech.
Signature topics include:
Higher Self GPS: From Stuck to Self-Led
When Possible Isn't Good Enough
The Science Behind the Woo
From Vision Board to Roadmap
Each talk can be customized to your audience, theme, and goals.
Your Audience Will Actually Remember and Share This Episode.
Monet makes neuroscience understandable. She explains manifestation without the fluff. She tells real stories, not talking points, and gives listeners something they can actually use before the episode ends.
She asks the questions your audience has been thinking but hasn't been able to put into words.
Best fit for shows covering personal growth, mindset, manifestation without the woo, reinvention, and emotional regulation.
Conversation style: best-friend energy with expert-level substance.
Monet was the highlight of the summit for me — she gave actionable tips, explained the science behind the woo-woo stuff, and was so warm. She made me feel seen and like she really cared about my wellbeing. She was my favorite speaker all day.
Having Monet on my podcast was an absolute joy. She not only made the interview effortless, she brought such a positive and upbeat energy. I wholeheartedly recommend her to any host seeking a guest with both a kind spirit and a genuine passion for supporting others in their journey to living their best life.
Whether you're planning a retreat, a summit, a podcast episode, or something in between, Monet would love to hear about it.
If you want your audience to leave changed, not just inspired, let's talk.