The 224 Method
You’re not lost. You just need a tour guide.
Higher Self GPS is a 12‑week identity recalibration experience designed to retrain that internal GPS at the level of your brain, your nervous system, and your subconscious, so your behavior finally matches who you know you are.
You’ve read the books.
You’ve made the vision boards.
You’ve had the moments where everything clicked and you thought, “Okay. This is it. This is where my life changes.”
And for a little while, it does. You feel motivated. Clear. Aligned.
But then you sit down to actually start the thing and suddenly you’re tired. You open your laptop and somehow end up scrolling. You know what to do but your body doesn’t follow through. You don’t trust yourself to follow through anymore.
You say “this is the week I’m going to be consistent,” and by Wednesday, you feel behind again.
You're stuck in the frustrating gap between who you are on paper and who you know you could be. Not because you're lazy or because you don't want it enough.
But because your internal GPS is calibrated to a version of you that no longer fits.
You're smart, self-aware, maybe even "the one people come to for advice" and yet you still find yourself circling the same money, relationship, and visibility patterns no matter how many books you read about them.
Here's what's actually happening underneath that:
Your reticular activating system, basically your brain’s attention filter, only shows you what matches who you already believe you are.
So if you don’t see yourself as the woman who earns more, leads boldly, or fully commits, your brain literally filters that evidence out.
You can scroll past the exact opportunity that would change everything and not even register it as “for you.”
It never even makes it onto your radar.
You can’t want your way past this.
You have to recalibrate it.
Visibility, change, and success can register as unsafe to your nervous system — even when you consciously want them.
That’s why you “randomly” get sick before launches, procrastinate on applications, or pick fights right before important conversations.
This is your biology doing its job.
And the best part? It’s completely reversible.
When your nervous system actually feels safe with your next level,
you stop slamming the brakes every time you start to move forward.
Around 90% of your behavior is driven by subconscious patterns that were formed early.
Those patterns decide how you respond to stress, opportunity, conflict, and success without ever asking your conscious mind.
So you can be a fully capable, self-aware adult and still feel like a scared 7-year-old is secretly in charge when money, visibility, or intimacy is on the line.
Reading about these patterns doesn’t change them.
Specific reprogramming work does.
Choose the path that supports you best.
Now that you know what's actually been running the show, here's how we rewire it.
The 224 Method: Higher Self GPS works at every level where real change happens, your subconscious patterns, your nervous system regulation, your self-image, your neural pathways, and the energetic and somatic signals your body has been carrying for years.
We use a specific combination of tools most programs never touch:
Subconscious reprogramming to rewrite the loops running your behavior
Nervous system regulation so growth stops triggering your threat response
RAS recalibration so your brain starts filtering for your future, not your past
Neuroplasticity-based practices to build new neural pathways that match who you're becoming
Neural energetic encoding to anchor your new identity at a cellular level
Deep intuition training so you stop second-guessing your own read on things
Somatic practices to release what's stored in the body, not just the mind
By the end of these 12 weeks, you're not just thinking differently. You feel different in your body. You make decisions differently. You move through your life with a level of confidence, clarity, and internal safety that makes your dream life feel inevitable.
The most common thing women say after these 12 weeks: "I trust myself now in a way I never did before." That shift changes everything, how you make decisions, how you show up, what you go after, and how far you go.
The 5-phase journey
Phase 1
In the early weeks, we focus on creating safety and awareness within your subconscious and nervous system. You begin identifying the beliefs, emotional patterns, and internal habits that have quietly shaped your decisions, the reasons you say yes when you mean no, undercharge even though you know better, or shut down when it's time to be visible. As these patterns loosen, you create space for something new to emerge.
Nervous system regulation · subconscious mapping · somatic awareness
Phase 2
Your self-image isn't a feeling, it's a neural construct. This is where your brain starts building new pathways that match who you're becoming. Confidence stops being something you perform and starts being your default. Instead of asking five people what you should do, you start hearing your own answer first and trusting it.
Neuroplasticity practices · neural energetic encoding · identity reprogramming
Phase 3
Midway through, clarity sharpens. Your vision board stops feeling abstract and starts feeling like a roadmap you're actually walking. Through subconscious and nervous system work, your goals stop being something you think about, they become something your body recognizes as possible and safe. You stop daydreaming about "one day" and start making the kind of moves your old wiring used to slam the brakes on.
RAS recalibration · subconscious reprogramming · vision + visualization anchoring
Phase 4
With clarity established and your system no longer fighting your growth, you build habits and internal responses that support your next level without relying on constant motivation. This is where you stop white-knuckling your way through "new habits" and start watching yourself do the aligned thing almost automatically.
Habit loop rewiring · somatic anchoring · EFT for integration
Phase 5
Everything integrates. Your intuition sharpens. Your decisions get cleaner. You move through your life from a place of internal safety, confidence, and trust, not because you're performing it, but because the wiring finally matches the vision. This is what you've actually been working toward.
Deep intuition training · somatic integration · neural energetic encoding
You know you're capable of more than the way you're living right now, and you're ready to stop circling the same money, relationship, or visibility patterns
You've done the work, read the books, tried to "think positive," and something still isn't clicking. You can feel the problem isn't effort. It's wiring.
You want your dreams to become lived reality, grounded, actionable tools that help your vision translate into real decisions, habits, and outcomes
You want support that feels like a bestie and a guide, someone warm, who also knows when to call you forward and challenge your blind spots
You know you're under-earning or under-leading for your actual capacity, and you're done watching less qualified people lap you because their nervous system feels safer taking up space than yours does
You're currently in active trauma processing with a licensed therapist. This work will be here when you're ready
You're not ready to take responsibility for your inner world yet
You're looking for a quick fix. This work creates real, lasting change, which means showing up and allowing transformation to unfold over time
You prefer to do everything alone and aren't open to being seen, supported, or guided
Your tour guide
Your tour guide to your higher self
A few years ago, I had the MBA, the steady income, the life that looked right on paper. And I was miserable. Living for the weekend, counting down to two weeks off a year, wondering if I was supposed to wait until retirement to finally feel alive.
So I spent two years studying the neuroscience, the subconscious, the nervous system, the exact mechanics of why we get stuck and how we actually get unstuck. That work became Higher Self GPS.
I'm not a guru. I'm someone who's been exactly where you are, who knows the neuroscience of why you're stuck, and who knows the specific path through it.
I've watched women leave misaligned careers, start businesses, repair relationships, and finally feel at home in their own bodies. Not because life got easier. Because their wiring did.
Today I wake up genuinely excited about my life. I know exactly how to get you there too.
What women say after working with Monet
Monet took her time to really dive in deep and work with me on many levels of coaching. I felt safe and was able to open up; allowing myself to work through major blockages. She is funny, kind, inviting, easy to connect to and provided me with the opportunity to learn more about myself. After our session I purchased one of her journals and truly look forward to receiving it! Absolutely recommend her and look forward to future coaching with her!
I have loved working with Monet! She really listens, not only to what you are saying but she also hears what you are not saying and then reflects that back to you. Her insight and perspectives have created shifts that have positively impacted me personally and professionally. So many a-ha moments! She is an amazing coach!
Monet has a beautiful way of seeing and reflecting who you truly are. It is truly special to have someone who constantly cheers you on, encourages you, and pushes you to shine. Monet’s coaching style is effortless, making it feel like talking to a lifelong friend who is always there to lift you up and help you see the parts of yourself that you may not see. When I speak to Monet, my limiting beliefs and insecurities melt away. I highly recommend her coaching. She is the best person to have in your corner as you strive to achieve your biggest dreams. I feel incredibly lucky to have her in mine as I start my very own coaching business!
Since my coaching sessions I have felt like the clouds have finally cleared and I can see the sun again. My intentions feel clear and positive. My life has started to feel positive again after a long period of negativity. She has helped me to release trauma and pain from my childhood and to move on to a better version of myself without the limitations of things that happened to my younger self.
Not sure if this is right for you?
If you're feeling the pull but you're not quite sure if Higher Self GPS is the right next step, this call is for you.
In 30 minutes, we'll look at where you are, what's actually in the way, and whether this program is the right fit for where you're trying to go. You'll leave with clarity either way.
We'll identify the specific wiring pattern that's been keeping you stuck
You'll understand exactly why what you've tried before hasn't been enough
We'll determine together whether Higher Self GPS is the right next step for you right now
No pressure. No pitch. Just clarity.
Spots are limited. A short intake form is required before booking so we can make the most of our time together.
Everything you get
Deep-dive video trainings covering neuroscience, subconscious reprogramming, nervous system regulation, RAS, neural energetic encoding, somatic practices, and identity shifts. So you understand exactly what's happening in your brain when you freeze, people-please, or self-sabotage, and what to do instead.
Weekly calls where we integrate the work, move through blocks, and apply the tools to what's actually happening in your life right now. This is where insight becomes embodiment.
One in the first half, one in the second. Focused, personalized support at the key points in your journey.
A space to connect and share wins with women on the same path. You're supported, seen, and never navigating this alone.
Private tapping sessions for emotional regulation, releasing subconscious blocks, and creating nervous system safety.
A guided reset for when your energy feels scattered or depleted, because that happens, and you'll have the tool for it.
A guided digital journal for reflection, integration, and intentional action across all 12 weeks.
Return whenever you need recalibration. This work doesn't expire and neither does the version of you it builds.
A focused, high-impact session to go deep on exactly what's in your way, as you step fully into this next version of yourself.
Your investment
Not in a vague, motivational-poster way. Specifically.
Think about what staying stuck is actually costing you. Not in a vague, motivational-poster way. Specifically.
If I priced this the way the coaching industry tells you to, adding up every module, call, session, and bonus, the total lands around $8,905+. But that's not why this work matters.
It matters because one brave decision from a regulated, self-trusting nervous system can pay for this program several times over. When you shift at the subconscious level, you don't just have a better 12 weeks. You make better decisions for the rest of your life.
Every year you don't trust yourself, you hand your choices to fear, other people's opinions, or patterns that formed before you were 7.
Your RAS is filtering out possibilities that match your future, ones you can't even see yet because your identity hasn't caught up.
Your nervous system and self-image set an invisible ceiling on what you believe you can earn, ask for, and receive.
How you show up for yourself determines what you tolerate, what you attract, and how you show up for everyone else.
Choose the path that fits you. You’ll be guided every step of the way.
Show up for the first week. If it's not right, you get your money back.
Attend the first live group call, engage with the material, give it a real shot. If Higher Self GPS isn't the right fit, email the support team within 7 days of that call and we'll process your refund. A $75 admin fee applies. This isn't pressure, it's alignment. You should only be here if this is right for you.
Ready?
You don't need more motivation.
You don't need to "fix" yourself before you begin.
If you're reading this, something in you already knows it's time to move differently.
Your brain has been running the same program for years. If nothing changes on the inside, six months from now will look a lot like today, just with more evidence that "this is who you are."
If your body knows that's not your truth, this is your invitation to change the program.
You're not starting over this time. You're recalibrating.
I'll be your tour guide every step of the way.
Higher Self GPS is where most women start, it's the foundation. But if you've already built strong self-awareness and you're looking for personalized, 1:1 support instead of a group container, private coaching may be the better fit.
Every good tour guide answers questions before you even have to ask.
You’ll have lifetime access to all core materials, replays, and included resources, so you can revisit the work whenever you need clarity, grounding, or recalibration.
The live coaching calls are the heart of Higher Self GPS. This is where the work comes alive, blocks are coached through in real time, and insight turns into embodiment.
While all calls are recorded and available for replay, your results will come from showing up live whenever possible. I strongly encourage you to prioritize attending every call you can. This container is designed to be experienced in real time, with your presence, questions, and energy in the room.
Replays are there to support you, not replace the live experience.
If you’re joining Higher Self GPS, it’s because you’re ready to make yourself a priority and commit to being present for your own growth.
Higher Self GPS is a live, embodied coaching experience. The results come from participation, not passive consumption.
Each week includes:
One live group coaching call (approximately 2 hours)
Pre-recorded teachings (up to 45 minutes)
Required embodiment and integration practices
Some practices are short and reflective. Others, such as identity or vision exercises, are deeper and may take a few hours to complete. These exercises are where the transformation actually happens.
This program is designed for women who are willing to show up, engage honestly, and apply the tools. If you make space for the live calls and complete the practices as guided, you will get results. If you don’t, this is not the right container.
You don’t need to be perfect. You do need to be present.
Yes. You can choose between pay-in-full or flexible monthly payment plans at checkout. All options receive full program access.
The two private 60-minute coaching sessions are scheduled directly with Monet, one in the first half of the program and one in the second. If you select the Pay-In-Full option, you’ll also receive an additional private Breakthrough Session.
Yes. Higher Self GPS is grounded in neuroscience, not in any specific religion or spiritual system, and it's built to work for women of any faith, or no faith at all.
I'm Christian myself, and I've found real alignment between this work and my faith. Practices like guided meditation closely mirror the way scripture describes meditating on God's word, and modalities like Reiki draw on the same laying-on-of-hands, spirit-led healing described throughout the Bible. For me, none of this has ever felt in conflict with my walk with God.
That said, Higher Self GPS isn't a faith-based program, it's for every woman ready to do this work, regardless of belief system. If a specific practice ever feels outside your comfort zone, you're always welcome to adapt or skip it. This is your journey, and it will always be led by what feels right for you.
This program blends neuroscience, nervous system regulation, embodiment, and intuitive guidance in a grounded, practical way. It’s not about forcing change, manifesting harder, or fixing yourself. It’s about recalibrating your internal GPS so aligned action becomes natural.
Higher Self GPS is designed for women who are willing to show up, be honest with themselves, and try the tools provided. If you’re looking for quick fixes, constant motivation, or someone to tell you exactly what to do, this may not be the right fit. If you’re ready for grounded, sustainable transformation, you’ll feel at home here.
If you attend the first live group call and decide Higher Self GPS isn’t aligned for you, you may request a refund within 7 days of that call. A $75 administrative fee applies to cover onboarding and processing. This journey is about alignment, not pressure.