A few years ago, I was stuck in a cycle of counting down to weekends, living for vacation days, and wondering if this was all life had to offer. I craved something more- something aligned, exciting, and deeply fulfilling.
That desire led me to an event with Tony Robbins, Gary Vee, and Robert Herjavec, where I was first introduced to the power of subconscious reprogramming. It was the spark that lit everything.
Since then, I’ve immersed myself in the science and soul of transformation, studying neuroscience, mastering subconscious tools, and learning how self-image, energetic wiring, and universal laws shape the way we live. And most importantly, I stopped spiraling and started living.
From that transformation, 224 Wellness was born.
Now, I guide intuitive women in their 20s and 30s back to their power, so they can stop feeling stuck or behind and start actually living the life on their vision board with clarity, confidence, and joy.
This isn’t just about dreaming bigger. It’s about becoming the version of you who already has it all.✨ And I’ve built the roadmap to guide you there.
Are you ready to come home to your higher self and make your dream life an inevitable reality?
I’m a mindset coach, brain rewiring expert, and your tour guide to the version of you who already has it all.
I combine neuroscience, the laws of the universe, and deep intuition to help you shift your mindset, rewire your patterns, and embody the self-image that makes your dream life not just possible, but inevitable.
After realizing I couldn’t keep living for weekends and vacation days, I recognized that I wasn’t broken, I was just directionless. I chose to stop wandering and intentionally recalibrate my inner world. I spent two years immersed in the science and soul of personal growth, studying manifestation, mindset, self-image, subconscious healing, and energetic alignment.
Through that transformation, and becoming a certified Yes Supply Method coach, I’ve mastered the science of living the life of your dreams. And if I can do it, so can you.
Using tools like subconscious reprogramming, EFT, hypnosis, neural energetic wiring and encoding (the language of the subconscious mind), energy work, and powerful questioning, I’ve created the blueprint that’s helped thousands of women return to their power, reconnect with their higher self, and finally live the life on their vision board.
Work with me
Think of me as your tour guide to the version of you who already has it all, the woman your soul knows you’re meant to be.
You’re not lost. You just need a tour guide.
Higher Self GPS is Monet’s signature pathway for women who feel stuck, scattered, or disconnected from where they want to be and are ready to come home to themselves.
Inside this experience, you learn how to release the patterns keeping you looping, clarify what you actually want your life to look and feel like, and retrain your internal GPS so aligned action becomes natural and sustainable. This is not about forcing change. It is about becoming the version of you who already knows the way.
Higher Self GPS blends neuroscience, subconscious reprogramming, embodiment, and intuitive guidance to help you recalibrate your self-image, regulate your nervous system, and create a life that feels grounded, expansive, and inevitable.
This is the starting point for real transformation. The roadmap that turns clarity into movement, and desire into direction.
It’s not just possible. It’s inevitable.
Come home to your higher self with deep, intuitive support, and reality-shifting tools.
This one-on-one experience is for moments when you feel stuck, overwhelmed, or out of alignment and want clear, personalized guidance to move forward.
Private sessions with Monet are intuitively guided and grounded in neuroscience, subconscious work, and emotional regulation. Each session meets you exactly where you are and helps you release the patterns, beliefs, and blocks keeping you from feeling confident, clear, and fully yourself.
Because the subconscious mind responds immediately, many clients feel meaningful shifts from the very first session.
Sessions may include a customized blend of tools such as mindset coaching, subconscious reprogramming, EFT, hypnosis, somatic and energetic healing, guided meditation, and emotional release work, depending on what your system needs most.
You do not have to figure this out alone. This is focused, supportive guidance to help you recalibrate your internal GPS and return to the version of you who already knows the way.
A deep, intimate return to your highest self.
Unshakable is a private, one-day recalibration for clients who have already done foundational work and are ready to realign at a deeper level.
This experience is designed for moments when you know you’re capable of more, but your system needs a full reset before you move forward. Together, we pause, clear what’s been carrying over from the past, and bring your nervous system, intuition, and inner compass back online.
During this intensive, Monet guides you through advanced emotional, energetic, and subconscious work to support deep release, intuitive clarity, and internal stability. The goal is not a temporary breakthrough, but a grounded return to yourself so your next steps feel clear, steady, and aligned.
Because of the depth of this work, Unshakable is available by invitation only to long-term clients who have completed The 224 Method and a clarity call to ensure it’s the right recalibration point for their journey.
What’s possible when you stop spiraling and start embodying?
I felt safe and was able to open up.
Monet took her time to go deep and work with me on multiple levels. I felt safe, supported, and able to move through major blocks with clarity.
I have felt like the clouds have finally cleared and I can see the sun again!
Since my coaching sessions I have felt like the clouds have finally cleared and I can see the sun again. My intentions feel clear and positive. My life has started to feel positive again after a long period of negativity. She has helped me to release trauma and pain from my childhood and to move on to a better version of myself without the limitations of things that happened to my younger self.
So many a-ha moments!
I have loved working with Monet! She really listens, not only to what you are saying but she also hears what you are not saying and then reflects that back to you. Her insight and perspectives have created shifts that have positively impacted me personally and professionally. So many a-ha moments! She is an amazing coach!
New videos each week for the women who are ready to live a life they don’t need a vacation from.
On our YouTube channel, you’ll find Matcha with Monet- mindset shifts, actionable tips, lifestyle content, and the kind of no-holding-back girl chats that feel like FaceTime with your most aligned, embodied bestie.
Whether we’re talking self-image, healing, habits, or high-vibe routines, these videos are here to help you recalibrate, laugh a little, and start moving like the version of you who already knows where she’s going.
✨ Grab your favorite bevvy, press play, and let your real life start matching the vision.
The girls that get it, get it. You’re always invited.
This is where we stay connected between videos, sessions, and real life.