Mindset Coach. Your Tour Guide to Your Higher Self.
If you're here, you're probably doing everything right on paper and still feeling like something is a bit off.
You're not lazy. You're not broken. You're not behind. You're just running a program that no longer fits, and you need someone who knows how to change it.
I know that feeling intimately. Because not long ago, that was exactly where I was.
MBA done. Family business. Steady income. Loving relationship. Two weeks of vacation every year that I counted down to from January.
On paper, everything looked perfect.
But underneath it all, I was exhausted, uninspired, and wondering if I was really supposed to wait until retirement to finally feel alive.
Something had to change.
At the time, I was on a high dose of anti-anxiety medication and experiencing multiple panic attacks every week. I wasn't searching for a business idea or a new calling. I was just looking for relief.
A friend suggested I try self-hypnosis. I didn't expect a miracle. I just wanted to breathe.
And slowly, I did.
As my panic attacks eased, something unexpected happened. I had space again. Space to learn. Space to breathe. Space to actually hear myself think.
Without anxiety running the show, I started asking different questions. Bigger questions.
I attended an event with Tony Robbins, Gary Vee, and Robert Herjavec, where I got my first glimpse into subconscious work and the power of changing the patterns beneath the surface.
That experience didn't just inspire me. It woke something up.
I decided to go all in.
What followed was two years of deep, intentional study. Not dabbling. Full immersion.
I became certified in Hypnosis, EFT, Neural Energetic Encoding, and Neural Energetic Wiring through Yes Supply™, as well as a TMO Certified Meditation Teacher through The Meditation Organization. I also earned my Shinpiden Reiki Master/Teacher certification through Usui Ryoho Reiki.
Along the way, I studied neuroscience, nervous system regulation, somatic practices, and the deeper patterns that shape human behavior.
Somewhere along the way, I stopped waiting to live. I woke up without dread. Opportunities I hadn't even allowed myself to imagine started flowing in.
One night, filled with more clarity and confidence than I'd felt in years, I told my husband, "My soul is asking me to launch a coaching program. I'm all in."
He said yes without hesitation. He'd watched the whole transformation happen in real time.
The numbers 2 and 4 hold meaning for me, together they spell out 2day, 2morrow, 4ever.
It's a reminder that real change isn't a one-time decision. It's something you choose today, build tomorrow, and carry forever.
That's not just a name. It's the philosophy behind everything I do.
Everything inside Higher Self GPS is built on a foundation of real, rigorous study, not just personal experience.
Plus ongoing study in neuroscience, nervous system regulation, somatic practices, and behavioral change.
Here's what I'm certified and trained in:
Mindset Coaching
EFT (Emotional Freedom Technique)
Neural Energetic Encoding
Neural Energetic Wiring
Hypnosis Practitioner
Shinpiden Reiki Master / Teacher
Master Level Certification
TMO Certified Meditation Teacher
You don't have a discipline problem. You have a wiring problem, and it can change.
Insight alone creates awareness. But awareness isn't the same thing as transformation.
Real change happens at the level of your nervous system, subconscious patterns, and self-image, where your thoughts, emotions, and behaviors are shaped.
That's why the work inside 224 Wellness integrates neuroscience, hypnosis, EFT, meditation, Reiki, and somatic practices. Not as separate tools, but as one integrated approach designed to help you shift how you operate from the inside out.
You already have everything you need within you. You just need the tools to access it.
Today, I wake up genuinely excited about my life. Not because everything is perfect, but because my internal system is finally aligned with who I actually am.
And I've watched women leave misaligned careers, start businesses, repair relationships, and finally feel at home in their own bodies through this work.
Not because life got easier.
Because their wiring did.
Higher Self GPS is where this work comes to life. A 12-week coaching experience built on everything I've studied, lived, and witnessed transform the women I guide. If you're ready to explore what's possible, you can start here.